- Messages
- 13
- Type of diabetes
- Prediabetes
- Treatment type
- Diet only
I've recently started testing blood sugar fasting levels and am trying to get these down. Used to drink up 4 or 5 cups of tea with semi-skimmed or full fat milk but will try without for a few days to see if it makes a difference. Following a low carb diet, but don't want to lose weight, as BMI lower side of normal.
I had tried soya milk (unsweetened) for a few days and blood sugars did seem a bit lower - but not sure if that was a coincidence.
I'm just interested if anyone else has found similar.
I had tried soya milk (unsweetened) for a few days and blood sugars did seem a bit lower - but not sure if that was a coincidence.
I'm just interested if anyone else has found similar.