Hi there I changed my diet 2 weeks ago and cut out all meat and dairy. I had been considering this for a while and had watched a few videos on YouTube about the treatment of animals in the farming industry which I was absolutely disgusted with. I thought that I would have struggled with this having eaten meat for about 40 years but it's been really easy and I have reduced my Lantus from 18 to 12 so far. If you are considering changing your diet I promise you that it will be easier than you think and you will feel much better.