@PenguinMum yep agree not much reaction to plight of those flooded at moment - clearly not an election looming! Unfortunately we are predicted to have more with storm Jorge looming and environment agency says likely to remain at this level with bridge and road closures for 10 more days.
Mind you we also have local idiots ignoring the floods like the 4x4 driver who decided yesterday evening that the road closed sign wasn’t applicable for him( see photo yesterday of this particular road which was so flooded there was a perceptible current!) so he went for it and emergency services from Bewdley had to turn out and rescue him. His smart 4x4 is still sat in river but he’s out!
You’ll be pleased to know we went the very long way round and stayed dry. I decided to take advantage of circuitous route on caring visit and popped in to Lidl I don’t normally go near to! Bought nuts and seeds to make some wonderful snack bars
https://www.dietdoctor.com/recipes/low-carb-granola-bars
I did make changes after reading comments. I used butter not coconut oil and used 100% choc. Made 30 small squares and have frozen some they are wonderful.
Breakfast scrambled eggs on half a toasted chaffle
Mid afternoon a test of the DD nut and seed bars
Dinner lamb and cauliflower cheese with a few celeriac chips and glass of dry red followed by sf raspberry jelly with spoon of lactose free yoghurt from Waitrose ( pleasantly surprised very nice)