I've also read several articles on health care sites that say stop buying masks, they won't protect you and the health care workers -- who know how to use them -- need them. If you have the virus, wear one to protect others (but you shouldn't be out with others if you're sick anyway) but they won't keep germs OUT ...
in respect of that i think we have to be thoughtful of what 'sick' will be to many.
a running nose or a sore throat ?
here is a chart for the symptoms of a few plus Covid
i don't want those sick out and about either, if genuinely ill,
but until they get the real symptoms or several, then we have to expect many will be out and about as normal.
Now THOSE people, i would like to see masked up, as that to my mind is the best use of one..
THEN if symptoms persist or grow, to self isolate.
The idea that anyone will self isolate at the first runny nose defeats this, because much as the idea for many that a 7 day rest
(uk designated time ) will be a walk in the park, the impact on work, family life (avoiding other family members in close proximity) will not be practical, particularly if it happens every other week, as is likely if we get too strict with ourselves...this won't be over by next weekend this has months if not longer to run, sadly.
there is a tweet doing the rounds about a respiratory tract infection check is to hold your breathe
https://www.snopes.com/fact-check/taiwan-experts-self-check/
not true ..
but if we get a cold our breathing will be harder as our lungs clog up hence the phlegm,
but you would know once you got the cold, so perhaps we should all be a little bit more aware of our
health each morning and just take a moment to self check, to catch anything earlier then we normally would .
I did see an interesting post that might help change attitudes and prevent one or two more vulnerable
getting the worst of this.
it was along the lines of.
"Don't think... i DON'T have covid so how do i avoid it
Think ..I DO have covid, so how do i avoid spreading it"
A subtle difference, and one that does make you think, where do MY hands go on a daily basis.
Big take away from another post, while i am here, is that paracetamol, to reduce the fever, perhaps isn't the best idea, especially not straight away.
https://www.diabetes.co.uk/forum/th...ity-with-diabetes.171962/page-30#post-2231636