Spl@
Well-Known Member
- Messages
- 513
- Type of diabetes
- Prediabetes
- Treatment type
- Diet only
- Dislikes
- Humans that only take.
I do one meal a day, but lately I have found that I need something, bulletproof coffee or such or the hunger gets quite unpleasant.
My weight is starting to reach the point where I will be lower than I want. Also i'm having to be careful with the evening meal. Putting enough fat and protein in sometimes upsets my family.
Made a lovely curry the other night, (no rice, cauli and broccoli for me) all low carb, worked out at around 30 carbs all in before divvying up the portions, lots of cream 4%, coconut milk4%, mince beef20% and pork. Spices, Plenty of butter. Next day I was on fire. Blasted the day.
Everybody else apparently was on the express loo!
My weight is starting to reach the point where I will be lower than I want. Also i'm having to be careful with the evening meal. Putting enough fat and protein in sometimes upsets my family.
Made a lovely curry the other night, (no rice, cauli and broccoli for me) all low carb, worked out at around 30 carbs all in before divvying up the portions, lots of cream 4%, coconut milk4%, mince beef20% and pork. Spices, Plenty of butter. Next day I was on fire. Blasted the day.
Everybody else apparently was on the express loo!