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What was your fasting blood glucose? (with some chat)

another 8.2 ! was hoping for better especially after 2 hrs in the gym
@mojo37 , don’tget despondent. Exercise always increses my BG fora couple of hours, after. Almost makes me want to justify being a couch potato, but not agood choice as joints seize up if I don’t keep moving. Positive of exercise is thar, for me, the increse in endorphins gives a feeling of wellbeing, and I am not losing much muscle mass as I age. Also with exercise, and watching carb intake, overall average BG is reducing.

Fasting today 5.4.
 
my BS this morning was 8.5!!!! I am pre diabetic. Have been 15yrs!! Need some advice as I'm concerned what's happening. I'm trying very hard to follow a low carbs diet. Many thanks.
 
my BS this morning was 8.5!!!! I am pre diabetic. Have been 15yrs!! Need some advice as I'm concerned what's happening. I'm trying very hard to follow a low carbs diet. Many thanks.
Hello, @Babs51, and welcome back. prediabetic for 15 years is a long time to remain below diabetic range. Well done. How have you managed that? Diet? Meds?
Are you testing regularly? Sorry lots of questions before we can suggest ways to help.
 
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