Venkat K
Well-Known Member
- Messages
- 1,325
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Monday 14/09/2020
06:45 Morning run for 2.5 miles
08:00 Breakfast: Oven cooked omelette
Nuts mixture and dark chocolate
Coffee with cream in the morning
Blood glucose before dinner 5.2
18:00 Dinner: Lamb mince
Cabbage stirfry
Okra chutney
salad and papad
Nuts mixture and dark chocolate
18:30 evening Walk for 2 miles
Tuesday 15/09/2020
FBG(6:00) 6.1
06:45 Morning run for 2.5 miles
08:00 Breakfast: Oven cooked omelette
Nuts mixture and dark chocolate
Coffee with cream in the morning
Blood glucose before dinner 5.2
18:00 Dinner: Lamb mince
Cabbage stirfry
Okra chutney
salad and papad
Nuts mixture and dark chocolate
18:30 evening Walk for 2 miles
Tuesday 15/09/2020
FBG(6:00) 6.1