alf_Josiah
Well-Known Member
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- Type of diabetes
- Type 2
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Which alf is asking us?Ian, have you been at our medication again?
Oh blast - not really worth the postage just for quick trial of apple crumble so perhaps try experimenting with mixing almond flour with other stuff: coconut flour, shelled hemp seeds, ground chia, wheat bran - who knows. Or - bin the crumble and go for apple fool - pureed apple mixed with fromage frais, greek yoghurt, drop of lemon juice, some sort of sweetener - that sort of thing@dunelm
Found the fibreflour you recommended.
Direct from Longevity £9.50. bit steep for a 1kg bag.
Delivery £20
Looked on Amazon.fr
Supplied by Longevity foods.com same price
€40 delivery@#$%$#!!!!
Amazon.co.uk
Supplied by Longevity foods.com, same price.
£11 delivery.
It's a mad world.
3 are off out for a walk, 1 is still asleep, not sure what the others doing at the momentWhich alf is asking us?
It probably would be more than Apple crumble... but no more blackcurrants until next year. Unless I can find them frozen. Increases the options available at any rate.Oh blast - not really worth the postage just for quick trial of apple crumble so perhaps try experimenting with mixing almond flour with other stuff: coconut flour, shelled hemp seeds, ground chia, wheat bran - who knows. Or - bin the crumble and go for apple fool - pureed apple mixed with fromage frais, greek yoghurt, drop of lemon juice, some sort of sweetener - that sort of thing
Really hope they get to you sooner than that - and how wonderful is it that we have mobile phones and can call for help, let people know we will be late and have company and entertainment while we wait?Am parked in a layby on the Norwich Southern bypass. Had a front wheel blow out. Really scary. Waiting for RAC. They say it might take 3 or 4 hours for them to get to me.
Wow that must have been scary. Hope they come faster than that but glad you are safe.Am parked in a layby on the Norwich Southern bypass. Had a front wheel blow out. Really scary. Waiting for RAC. They say it might take 3 or 4 hours for them to get to me.
It was really scary. I also hope that they will be faster than that. They are texting me every 30 minutes apologising that it is taking so long.Wow that must have been scary. Hope they come faster than that but glad you are safe.
Yes, you are right, it is wonderful we have our mobile phones. They sent me a text with a link to allow them to pinpoint my exact location. Very clever stuff.Really hope they get to you sooner than that - and how wonderful is it that we have mobile phones and can call for help, let people know we will be late and have company and entertainment while we wait?
What! hopefully they were there sooner than that.Am parked in a layby on the Norwich Southern bypass. Had a front wheel blow out. Really scary. Waiting for RAC. They say it might take 3 or 4 hours for them to get to me.
Unfortunately it looks like I chose the worst evening of the year to break down and I was finally rescued at 2.30am this morning by a local vehicle recovery firm. I couldn't fault the rescue. The engineer said that he should have left work at 5pm but it had been a rather busy evening.What! hopefully they were there sooner than that.
That is good news. I never thought they would suspend Rudy Giuliani for all the lies he told during the election but am so pleased they did the right thing.Oh dear. Whether one subscribes to the whatsit up or conspiracy theory of history something very wrong overcame Liberal Democracy in 2016. Obviously it had been brewing for some time and there were obvious agents fomenting acts of self harm. It does seem frankly obscene that two major beneficiaries should have wreaked havoc and caused so much avoidable loss of life. On a brighter note.
The blow out wasn't a winner but the safe outcome and your attitude most certainly are. Incredibly long wait and being you I assume most of your thoughts would have been on today's schedule. Amazing lady, take care.A rather surprising 4.8 this morning as yesterday evening was quite stressful. I was lucky that there was a layby really close which, although coned off for the roadworks, I was able to reverse into the exit which was free of cones. It would have been even more scary if I had been on the hard shoulder with the way the traffic was thundering by.
Mr K has taken my car to have a new tyre fitted. He doesn't think that the wheel is damaged.