gennepher
Oracle
- Messages
- 16,186
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
Yes @Lamont D6.3 today! Lovely morning after a fresh start, indeed, coldest night since February! Heating set at sixteen degrees came on automatically! Sunny and warm now! Tidy up in garden or reading and relaxing in my easy chair?
During my counselling, and my quiet time after the footie last night, I have come to the conclusion that I may be in denial with my thinking of how I tackle my future. My reliance on my ex working life to be my reliance to get on with my lot. Family is still a huge part of my day to day and it fills so much of my day! But there is that time when I am not going about my day. This is, as you are probably aware that, is when we have as @dunelm @gennepher would use for their unbelievable art! Television has not got the appeal it once did, struggling to find something I like that I haven't watched, same with reading. I found out through my DIL, that I speed read, and I have often read a whole decent sized novel in a few hours. It is a good job that during my hypo hell time before diagnosis, that I can't remember a lot of the books that I read then!
I have my garden, but it is an excuse to be outside.
In other words, other than my family time, I have nothing to fill hours. I am not lonely!
Due to circumstances, because of my carer role, I cannot subscribe to volunteer work without feeling real anxiety leaving Mrs L, without care. It has become apparent that even going for counselling my anxiety kicks in, being away from home!
I still cannot feel elation!
I'm happier, but no joy!
I have no excitement in me!
I still have a few minutes in the morning when I wake up, I don't want to get up, but I know, I can't stay there in my pit! From that moment till the morning bits are done and Mrs L chores are done. I can have an hour doing something! Computer jigsaw sometimes!
It always, feels that I'm not doing enough! Though I am aware that I'm doing too much! Don't know how to work that out!
Because of the restless legs issues, I can't sit for long without having to get up and do something!
But that doesn't help!
I am frustrated, so much, anxiety going out, anxiety away from Mrs L, anxiety over her health and misrememberitis, trying not to be frustrated with her, anxiety over being angry over the frustration with the repetition of Mrs L asking or questioning, misunderstanding of even what day it is! Finding things she has put away and a lot, lot more!
I'm coping, as much as I can. Help would be grateful, family are great but it is not ideal to see Mrs L, the way she is!
And finally I'm using the few occasions to go the footie, to watch my team, as an excuse to get out, when within half an hour, my brain is questioning my reasons for going, and I have guilt and anxiety in reams!
I have crossed off the need to go back to the football club, to assuage that part of the anxiety issues! I have no longer pain from that! I have faced that and it's not a problem now!
My confidence is not great! My reasoning is not muddled, I can do stuff, but I'm still wary of doing things that I'm not sure of. Does that make sense?
I still have certain shopping anxiety, certain shops are beyond my anxiety, especially the bigger superstores! Panic attacks are the reason for this. Avoiding them when out with Mrs L is a task of persuasion!
Chores and shopping done!
I know the denial, is in hoping something comes about as it does in life to change things, have no idea what or want it to be. I know that my life as such, will very likely not be any better anytime soon!
I'm not a fan of this, not knowing!
And of course, My anxiety over my anxiety, which is that I'm very anxious about it all!
I can't help it!
My best wishes to you all as always!
All of what you say makes sense.
Speed reading is good. I have always been able to do that...
I have my garden also. Sitting on my swing, just being, watching the birds brings calmness and peace.
Feeling that you are not doing enough is something I feel too. Yet others think differently of me and feel that I do more than they do. I can't see it.
My brain questions me and my reasons too.
I like @dunelm 's response to your post, and the video he posts.
My birth mother had dementia, and that was hard, and I was constantly finding strategies for her to cope. It is never ending.
You have a heck of a task on a daily basis caring for Mrs L.
Your garden is good. I don't call it 'an excuse to be outside' like you say. To me gardens can be places of healing, tranquility, and peace (although to get peace in mine I have to take my hearing processor off during the day so I cannot hear the constant machinery noise from next door). The fresh air is good.
Yes, it makes sense you are wary of things you are not sure of.
The lockdowns didn't help. Didn't help me. I was teaching several days a week at the local community centre - art, computers, how to use iPads, teaching how to use Ancestry & Find My Past, and more. The community centre & cafe closed down from the first lockdown, and never opened up again. So that was 10 years of my life wiped out. The people I knew there just faded away. So that was the purpose in my life gone.
I have no desire to start teaching again. Thought about it, but I need something different now...
I have 'my' stray cats now, and the wild beasties who inhabit my garden...
Take care...