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Weekly weigh in - Fridays

Well done @callyandy that's a great result, can you imagine all those quarter pounders stuck to your body?

@IanBish that's great, you'll be in the 16s next week (or in a couple of days)!

Brilliant result @filly - I hope it stays off too, you must be fed up with all the yo-yoing!

@bolingbroke at that low calorie count you'd have thought even without exercise, you'd have lost, it'll probably show up next week. Looks like better weather today!

I managed to lose another 3lbs and that's even while missing a couple of walks this week.
 
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Well done everyone for sticking with it whether you’ve lost or gained. We diabetics know how hard it is.

Gained 1.5lbs this week but no surprise there as I finished off the treats from Halloween :rolleyes:

I’m setting myself a challenge as I’m fed up with messing about! There are 7 weeks until Christmas so I’m sticking to keto (my preferred weight loss method and one that works for me). I’m aiming to lose 7 pounds by then and getting my BG into the 5s.

Have a great week everyone x
 
MissMuffett said:
Well done everyone for sticking with it whether you’ve lost or gained. We diabetics know how hard it is.

Gained 1.5lbs this week but no surprise there as I finished off the treats from Halloween :rolleyes:

I’m setting myself a challenge as I’m fed up with messing about! There are 7 weeks until Christmas so I’m sticking to keto (my preferred weight loss method and one that works for me). I’m aiming to lose 7 pounds by then and getting my BG into the 5s.

Have a great week everyone x
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Rooting for you! It doesn't matter how many times you fall off, it's the climbing back on that's the main thing. You can do it!
 
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