Weekly weigh in - Fridays

[JenniferM55]

I had a strict week, too, and I lost 2.5lbs, very pleased with that!

Brilliant! Congrats!

This week l've managed to lose 1.15kg (also 2.5LB), been rather strict with myself too, hope I can keep it up.

Good luck for next week everyone!

 

[JimPartie]

Well done. I put on a pound this week. Oh well, onwards and upwards (well, downwards, hopefully...)

Back on the horse Bish. Our little competition spurs me on!

 

[JimPartie]

Well done to all the losers and commiserations to the gainers

 

[MissMuffett]

I had a strict week, too, and I lost 2.5lbs, very pleased with that!

Well done that’s a great achievement

 

[IanBish]

Back on the horse Bish. Our little competition spurs me on!

I'm on the horse but it doesn't seem to want to budge. You're in the lead, though.

I'm going to a birthday party that has a buffet tomorrow, so I'll do my best to stay low-carb!

 

[callyandy]

Brilliant! Congrats!

This week l've managed to lose 1.15kg (also 2.5LB), been rather strict with myself too, hope I can keep it up.

Good luck for next week everyone!

Bravo!!!

 

[LeafyArts]

Brilliant! Congrats!

This week l've managed to lose 1.15kg (also 2.5LB), been rather strict with myself too, hope I can keep it up.

Good luck for next week everyone!

Well done Jennifer, that is a great result (sorry for being so late to reply, life has got a bit hectic lately)!

 

[bolingbroke]

17st 1lb this morning was 18st 0lb a month ago and 22st 7lbs at my heaviest in 2014

 

[LeafyArts]

17st 1lb this morning was 18st 0lb a month ago and 22st 7lbs at my heaviest in 2014

Wow, that is a great loss in a month - 13lbs - and over all since 2014 that downward trend is fantastic!

 

[callyandy]

17st 1lb this morning was 18st 0lb a month ago and 22st 7lbs at my heaviest in 2014

Awesome weight loss. Well done you.

 

[callyandy]

83.8kg this morning. 1.3 down on last week. 129 quarter pounders since my journey started.Good luck to all with your progress to where you need to be.

 

[IanBish]

83.8kg this morning. 1.3 down on last week. 129 quarter pounders since my journey started.Good luck to all with your progress to where you need to be.

Well done - consistency is the key.

I'm about 2.5 lbs down - now at 17 stone. Here's to working on the next one!

 

[filly]

Down 1.8 215.6 Hoping not another yo yo

 

[bolingbroke]

no change this week still at 17st 1lb hope i can get into the 16's next week, weather was the problem, garden to wet to be able to work on it, had less than 1000 calories a day for the week but not much opportunity for exercise.

 

[LeafyArts]

Well done @callyandy that's a great result, can you imagine all those quarter pounders stuck to your body?

@IanBish that's great, you'll be in the 16s next week (or in a couple of days)!

Brilliant result @filly - I hope it stays off too, you must be fed up with all the yo-yoing!

@bolingbroke at that low calorie count you'd have thought even without exercise, you'd have lost, it'll probably show up next week. Looks like better weather today!

I managed to lose another 3lbs and that's even while missing a couple of walks this week.

 

[IanBish]

@IanBish that's great, you'll be in the 16s next week (or in a couple of days)!

I managed to lose another 2.5lbs and that's even while missing a couple of walks this week.

Thanks @LeafyArts - a good weight loss too.

Looking forward to being in the 16s soon.

 

[EllieM]

72.5kg today so creeping back down (slowly) , from 72.8kg two weeks ago.... My weight does oscillate horribly though so I'll probably be bacl up next week.

 

[JenniferM55]

Well done the losers! There're certainly some awesome winners on this thread.

I've stayed the same this week, though with some ups and downs in the middle. It certainly is a bumpy ride.

Good luck all!

 

[MissMuffett]

Well done everyone for sticking with it whether you’ve lost or gained. We diabetics know how hard it is.

Gained 1.5lbs this week but no surprise there as I finished off the treats from Halloween

I’m setting myself a challenge as I’m fed up with messing about! There are 7 weeks until Christmas so I’m sticking to keto (my preferred weight loss method and one that works for me). I’m aiming to lose 7 pounds by then and getting my BG into the 5s.

Have a great week everyone x

 

[JenniferM55]

Well done everyone for sticking with it whether you’ve lost or gained. We diabetics know how hard it is.

Gained 1.5lbs this week but no surprise there as I finished off the treats from Halloween

I’m setting myself a challenge as I’m fed up with messing about! There are 7 weeks until Christmas so I’m sticking to keto (my preferred weight loss method and one that works for me). I’m aiming to lose 7 pounds by then and getting my BG into the 5s.

Have a great week everyone x

Rooting for you! It doesn't matter how many times you fall off, it's the climbing back on that's the main thing. You can do it!