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What was your fasting blood glucose? (full on chat)

gennepher said:
Fbg 6.8

The Fennel tea suggested by @Lainie71 yesterday is working. I can move around now, but the trapped wind is still there, and not so fierce...but it is still making me tired. I have a lot going on at the moment and so that is probably not helping.

I have been looking at the Fodmap way of eating as suggested by Derek @lindisfel
My first reaction was, I don't to blinking want to work out something else new...I did do some research before I fell asleep last night. I must have taken a lot in and remembered it, because I woke up this morning, my brain said we could do this instead of that, and wouldn't you fancy having a little of that because it fits in with the Fodmap way of eating and you fancy having a little of that...and so on....
Okay Brain, you win, I will incorporate it, and I'll take more readings to keep an eye on it.


Wildlife nighttime cameras
The Cat & the Fox & The Badger
19 secs

Creative...a painting I never finished in Procreate, and I created a double exposure with the trees outside my front window which has raindrops on it....and that is what you get!

I am ready for an afternoon nap...problem is, when I open my eyes again, it will be dark...

Have your best day...

A cuppa first...

View attachment 64362
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Smashing creative piece and pleased for you that the fennel tea is working for you. All the best with explorations into FODMAP.
 
jjraak said:
Morning team D.
(T2 conference league)

Hugs for many with issues, high fives to those with great fbgs.

Someone got shouted at last week....

It appears a silly little spill (a dark & wet morning) from the Ebike on the way to work, left a few bruised ribs, along with a fetching bash to the cheeks/jawline (bluey/yellow, just so autumnal).

No one really noticed, until I stupidly disturbed the ribs by carrying an overly heavy rucksack over one shoulder a week later (bad side) rather than both as rucksack maker intended .

Cue lack of sympathy, as I collapsed like a cheap deckchair, under the withering interrogation that ensued, once it became apparent one of us couldn't lay down (or sit or stand) without a grimace at the pain as the ribs creaked & groaned under pressure.

Did the shouting help me, nope
But it did relieve a little pressure valve for Lauren, so there is that ...lol

It was concerning the other day, and had me considering a trip to A&E, as I over thought things, as the pain spread from just side/back to the front part of ribs too.

But it does seems to be easing, so maybe a few more days rest before I'm needed back at work, might just be all it needs.

God bless & best wishes all.
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Oh dear. And just as things were looking up, well, up-ish - up is all relevant. Ribs are always a problem when damaged so I hope you can at least get into some comfortable position for rest.
 
Good morning everyone on what appears on the surface to be a pleasant begining to the not dark part of the day here in the dark and dangerous north. Tinges of red in the sky mind, so it could all collapse into a drenching at the drop of a hat. Note to self: no hat juggling. 5.9 this am due mainly to not eating any birthday cake but did nibble a bit at other things. Just when do nibbles become canapés or horses doufers? Art bit, some shading and a splash of colour added. Hope your day is a Sunday, mine seems to be. Must be time for a koffy before the house groans into action.


1700381520240.jpeg
 
Krystyna23040 said:
I am really envious of people who can just get into any car and drive it.
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I doubt it's a real skill, but I'm always a little surprised, if I drive someone elses car how that seems to be such a common thought .

Maybe I was lucky, I had the benefit of my first job working for a car rental company, where a good part of the work was jumping in and moving a wide variety of motors to and from the spray shops for repairs, etc

Tight little turnings, as we had to manoeuvre the cars in & around the workshop, did wonders for obs & pedal skills

And later on I once had a little 2nd job, driving corporate clients cars to & from heathrow

Loved the opportunity to drive so many cars I would never buy, but also saddened, that the love affair I had with cars was truly over, once the mystique of so many brands either failed to live up to expectations or simply blended into a bland mix of exotica, where it was hard to tell what make of car I was in.

The exception being when I went full clarkson, and jumped in any jaaagg.

Not a car I'd faff around with ordinarily, but given 'money no object' one of the few I'd seriously consider & one that stood out for me as 'Different'.
 
jjraak said:
Morning team D.
(T2 conference league)

Hugs for many with issues, high fives to those with great fbgs.

Someone got shouted at last week....

It appears a silly little spill (a dark & wet morning) from the Ebike on the way to work, left a few bruised ribs, along with a fetching bash to the cheeks/jawline (bluey/yellow, just so autumnal).

No one really noticed, until I stupidly disturbed the ribs by carrying an overly heavy rucksack over one shoulder a week later (bad side) rather than both as rucksack maker intended .

Cue lack of sympathy, as I collapsed like a cheap deckchair, under the withering interrogation that ensued, once it became apparent one of us couldn't lay down (or sit or stand) without a grimace at the pain as the ribs creaked & groaned under pressure.

Did the shouting help me, nope
But it did relieve a little pressure valve for Lauren, so there is that ...lol

It was concerning the other day, and had me considering a trip to A&E, as I over thought things, as the pain spread from just side/back to the front part of ribs too.

But it does seems to be easing, so maybe a few more days rest before I'm needed back at work, might just be all it needs.

God bless & best wishes all.
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Oh my goodness @jjraak
It sounds like bad bruising which is bad enough for anyone, but with your prior injuries it must be worse for you.
A&E might have been a good idea to get checked over given your prior injuries. But I would probably have soldiered on as well telling myself it will improve...
Obviously be careful of wet leaves and manhole covers this time of year...

Gentle hugs. Hope Lauren has stopped shouting at you!
She was just worried!!!

Take care and rest and nap x
 
dunelm said:
Good morning everyone on what appears on the surface to be a pleasant begining to the not dark part of the day here in the dark and dangerous north. Tinges of red in the sky mind, so it could all collapse into a drenching at the drop of a hat. Note to self: no hat juggling. 5.9 this am due mainly to not eating any birthday cake but did nibble a bit at other things. Just when do nibbles become canapés or horses doufers? Art bit, some shading and a splash of colour added. Hope your day is a Sunday, mine seems to be. Must be time for a koffy before the house groans into action.


View attachment 64371
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That splash of colour really makes the Art Bit @dunelm

Enjoy that coffee...
 
JohnEGreen said:
this morning.
Had a call from City Hospital yesterday about the IPF advising me to stop the medication for a few days as I’m having problems with the side effects and was also advised to avoid infections and that if I do get a chest infection to call 999 right away bit worrying really may have to start wearing mask again maybe
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Hug for the worry.
Thumbs up for good call on the mask .

Best wishes.
 
gennepher said:
think I have eaten too much cauliflower. It was nice, but I have very bad wind. I do have problems with IBS. Last time I had wind this bad was June 1977. How do I remember? Simple. I was pregnant. I am certainly not pregnant now
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Hugs that's eased for you @gennepher

Curious how you made the fennel tea, not one I've tried before.
 
dunelm said:
Oh dear. And just as things were looking up
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I think THAT was the gist of Lauren's 'rant'.

All part of moving forward, I told her...( Tho I doubt she heard me )

We just disagree on the amount of 'running before learning to walk ' I should be doing ...(almost literally :hilarious: )

While I get the concern, I'm sure many will get that's it's not conducive to just wrap ourselves in cotton wool.

Everything worthwhile carries risks, thankfully most never happen, but when they do, we learn.

Moving, & moving forward , day by glorious day.

We may not get there, but we don't give up trying.

Cheers .
 
gennepher said:
Obviously be careful of wet leaves and manhole covers this time of year...
Click to expand...
Indeed.

I take full responsibility.
A shallow pavement to 'jump' on route.

Lined up & for some unknown reason aborted as I approached it.

Cue front wheel catching pavement edge, twisting as it slid along paving stones, before depositing in slo-mo, one foolish rider who doesn't act or know his age. :rolleyes: :bag::(

Trans world airlines, to a T...;)

X
 
Morning all from a bright-n-breezy L.A. where world cup cricket final day meets 10 person family lunch on the Eve of an 11th birthday for #1 grandson. Cast list ranges in age from 2 to almost 94. Thanks be to God that I'm here for that and we are blessed to share his grace and mercy. Pork shoulder all round - no crackling for 2 and almost 94 year olds please. @jjraak hug for the injuries and prayers for healing. @lindisfel I hope the antibiotics are working without transit issues. @dunelm thank you so much for sharing the art. Those finishing touches always elevate things so much. No blinis or bolderbols means no jackanapes just nibbles. Enjoy your day - Virat is in early so I need to concentrate.
 
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jjraak said:
Hugs that's eased for you @gennepher

Curious how you made the fennel tea, not one I've tried before.
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It has helped a lot
Bought Fennel tea bags from the Polish shop and brew as usual with herbal teas, or I have some loose leaf fennel tea, which a friend sent me and I have a mug with a strainer in it. Make it the strength you like, leave to brew 5 mins.

Amazon has the tea bags and loose leaf, you can chew the fennel seeds if you wish.
 
jjraak said:
Indeed.

I take full responsibility.
A shallow pavement to 'jump' on route.

Lined up & for some unknown reason aborted as I approached it.

Cue front wheel catching pavement edge, twisting as it slid along paving stones, before depositing in slo-mo, one foolish rider who doesn't act or know his age. :rolleyes: :bag::(

Trans world airlines, to a T...;)

X
Click to expand...
I apologize but I gave a funny for that x
It was either a funny or a winner. Someone else gave you a winner, so I'll give you the funny x
 
7.5 at 0230 today and up to 8.8 before breakfast. Insulin before breakfast and now it is 6.3.

Visited an old friend yesterday afternoon. She lives about 25 miles away in the Lochs area of the Island and isn't able to get out these days after a great deal of ill health, several falls and a car crash when she passed out at the wheel. She's a bit more than a year younger than me, but not wearing so well (;)as if I'm as fit as a younger person). I couldn't get there myself so my always-so-helpful friend took me in her car. We had a pleasant couple of hours together but I was completely shattered by the time I was delivered home again. Didn't help that my old friend has four steps down from the road, into her garden. I knew they were there so was prepared, but it wasn't easy to get down (and later up) the steps.

BG was 4.5 by the time I got into the house, so had a RyVita with some liver pate to keep within range. Then it actually rose to 8.8 before bed time. Not surprised at the 7.5 this morning.
 
Annb said:
7.5 at 0230 today and up to 8.8 before breakfast. Insulin before breakfast and now it is 6.3.

Visited an old friend yesterday afternoon. She lives about 25 miles away in the Lochs area of the Island and isn't able to get out these days after a great deal of ill health, several falls and a car crash when she passed out at the wheel. She's a bit more than a year younger than me, but not wearing so well (;)as if I'm as fit as a younger person). I couldn't get there myself so my always-so-helpful friend took me in her car. We had a pleasant couple of hours together but I was completely shattered by the time I was delivered home again. Didn't help that my old friend has four steps down from the road, into her garden. I knew they were there so was prepared, but it wasn't easy to get down (and later up) the steps.

BG was 4.5 by the time I got into the house, so had a RyVita with some liver pate to keep within range. Then it actually rose to 8.8 before bed time. Not surprised at the 7.5 this morning.
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The winner is for visiting your friend and the kindness of the driver. God bless and keep you.
 
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