I don't count, not a lot of point. LOVE eggs , protein, cholesterol, cheap as chips, natures little marvels !
Just trying to keep my cholesterol up to 7.2 % at the 'mo.
Jut thought I'd share with you my lunch today..
Tortilla wrap
smothered in real butter
tons of grated cheddar
layer of proper boiled ham
tons of grated cheddar ( yes, again ! )
liberal splash of sweet chilli sauce
microwave 1 minute
Fold and enjoy, best with a knife and fork
washed down with a substantial vodka and soda !
Superchip