• Guest, the forum is undergoing some upgrades and so the usual themes will be unavailable for a few days. In the meantime, you can use the forum like normal. We'd love to know what you think about the forum! Take the 2025 Survey »

"A new you in 42"

....meeting a friend in my lunch hour today so no walk, so have decided to walk home from work [about half an hour] if the rain holds off...:cool:

....I dug out my..... errm........spinning disc [?] last night.....not sure if thats what its called....it rotates and its like a big old fashioned vinyl disc which rotates so you stand on it and swivel lol I'm finding it hard to describe, maybe you get the picture....anyways I can use it while watching telly or listening to music so double bonus :joyful:
 
Well I did the 30 mins ironing last night and I have just done today's now too, and my morning walk. So now I just have to get on with my day .....and find lost items!
 
Been the gym. Used DP which meant I ended up doing about an hour cardio to get sugars down before doing weights. Bloody knackered. Still can't face running on treadmill. I really don't like the sensation of everything wobbling and me glasses bouncing. I feel all out of control.


Sent from the Diabetes Forum App
 
Just back from a 25 minute jaunt. One and a half times round a slightly bigger circuit. It is lovely and sunny and I can feel the vitamin D seeping into me :happy:

I wore trainers today so had more of a spring in my step. Also caught myself smiling today lol Earplugs firmly in, music blasting in my ears so that if any bams shout at me I can't hear them:headphone::p hehe

Only 5 minutes left to do today for the 30 minute minimum - should polish that off which a quick Hey Ya! in my nightie later (Outkast)
 
phone watching so it's been a quick five minutes on exercise bike earlier and then 40 minutes window cleaning and polishing- I've even cleaned the magnets on front of the fridge door!
 
Got persuaded to do another 1hr bike ride - boy my legs were burning on the last climb. Back and showered and now feel epic!:happy:
 
Bebo321 said:
Got persuaded to do another 1hr bike ride - boy my legs were burning on the last climb. Back and showered and now feel epic!:happy:
Click to expand...



cool :) I'm investing in some padded underwear tomorrow and maybe a hat if i pluck up the courage to try out the shoes that lock into the pedals, i know ill be laying next to every traffic light looking like a numpty, do you use them? is it inevitable that ill fall over with the bike still between my legs? its reaching phobia proportions
 
Back
Top