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- 2,166
- Type of diabetes
- Type 2
- Treatment type
- Diet only
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Mushrooms
Garlic bread
Walking up steep hills
...did my thirty minutes brisk walk yesterday in my lunch hour.....I bought a pedometer last week and was going to wear it all day yesterday to see how many steps I was doing but counted fifty steps and it said 128!!! ...serves me right for buying a cheap one, don't think I'll bother with another....
Where were you wearing it? Apparently near the chest can cause wobbles that give you extra steps for free.
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That sounds like awesome fun! Do you do it with lots of people? Are paintball guns involved?todays exercise was geocaching, what an awesome excuse to exercise my youngest LOVED IT!! and we actually found the treasure in the woods, we then tried to find one in a church but alas that will have to wait until another day. please have a look if you like www.geocaching.com you basically try to find a hidden package using gps on your phone or anything else that has gps i suppose and read the clues, which contains stuff and a little book that you sign and date, then click "found it" on the app and leave a message, its great
Thankyou @copepod what an awesome idea, we will be geocaching our head off at the weekends, exercise for all of us
Just filled myself up with about a squillion calories of recovery drink after an hour's hilly cycle followed by a 15minute run. Tomorrow I shall mostly be crawling.
Lol, I think this nightie dancing could catch on!Just did 20 minutes of nightie dancing as it is raining outside. Add that to lunchtime jaunt. Job done.
Maybe, but it's not a spectator sport!Lol, I think this nightie dancing could catch on!