Etty
Well-Known Member
- Messages
- 367
- Type of diabetes
- Prediabetes
- Treatment type
- Diet only
nakd bars= 3 teaspoons of sugar in each small bar
br-- a scrambled egg in butter with coffee/cream
snack-- leftover streaky bacon slice
lunch-- ham salad with a little tomato and homemade mayonnaise; celery with cheese; square 90%choc. + tea
dins-- poached salmon with butter, cream and mint sauce; small amount of leeks; a few strawberries, cheese and 1/2 a buttered poppadum. square of 90%chocolate and coffee/cream
br-- a scrambled egg in butter with coffee/cream
snack-- leftover streaky bacon slice
lunch-- ham salad with a little tomato and homemade mayonnaise; celery with cheese; square 90%choc. + tea
dins-- poached salmon with butter, cream and mint sauce; small amount of leeks; a few strawberries, cheese and 1/2 a buttered poppadum. square of 90%chocolate and coffee/cream