Type2Guy
Well-Known Member
- Messages
- 94
- Type of diabetes
- Treatment type
- Diet only
Breakfast: Part 1: 2 slices whole grain rye toast with two fried eggs, butter. Part 2: 1/4 cup of oatmeal with some prickly pear fruit (it is good for diabetics).
Snack: Brie cheese with a few apple slices.
Lunch: Grilled salmon with zucchini turned into spaghetti with olive oil, garlic and shaved asiago
Snack: Peanuts
Dinner: Large spinach salad with tomatoes, scallions, olive oil, lemon, parmigiana cheese.
Snack #1: Popcorn
Snack #2: String cheese
Snack #3: Peanuts
Drinks: Coffee (1 cup), Tea (1 cup), Seltzer Water (several cups), Regular Water (constant)
Snack: Brie cheese with a few apple slices.
Lunch: Grilled salmon with zucchini turned into spaghetti with olive oil, garlic and shaved asiago
Snack: Peanuts
Dinner: Large spinach salad with tomatoes, scallions, olive oil, lemon, parmigiana cheese.
Snack #1: Popcorn
Snack #2: String cheese
Snack #3: Peanuts
Drinks: Coffee (1 cup), Tea (1 cup), Seltzer Water (several cups), Regular Water (constant)