hankjam
Well-Known Member
- Messages
- 4,302
- Type of diabetes
- Treatment type
- Diet only
had a spoonful, likey the texture - not too smooth....
Better keep on topic otherwise the thread will be shut down!!
B: chia seeds and some Aldi linseed & goji berry sprinkle with Lactofree Cream, water and a goodly sprinkle of desiccated coconut. 1 cube of fresh Mango...mmmm
Coffee n cream
L: not hungry. But had some nuts with another coffee n cream. (This low caffeine thing doesn't seem to be happening)
Pre dinner snack: 1 tsp of whole earth peanut butter with seeds. (Purely for taste testing...)
D: 1/2 Sea bream battered with Gram flour and spices, then fried. A handful of baked Celeriac chips. Huge salad with cucumber spaghetti, Chinese cabbage, cherry toms and a mixture of anti-pasti from the deli counter.
First time having Celeriac (reducies in tesco's, 12p each!) BG +0.7 at 2hr and -0.2 at 3hrs!! Gonna try mash with the ugly veg, tomorrow me thinks.
Celeriac is lovely stuff, use it as a base for a rosti!
Hj