Gravity-Carb
Well-Known Member
- Messages
- 381
- Type of diabetes
- Other
- Treatment type
- Diet only
- B: 6 loganberries picked when I got up + tablsp of full fat Greek yoghurt, cinnamon + 1 tablsp chia seeds soaked overnight in almond milk and cocoa
- L: Leek unrolled and 6 strips steamed until soft, then used to build Leek Lasagne, with philly cheese, nutmeg and egg sauce alternated with a lentil and tomato sauce with herbs , onion and garlic, then baked off to finish and brown the crust. Green salad to go with. Then, rest of cocoa chia seeds with double cream, and a square of 85%.
Such a good idea with the leeks! I am going to use that this week me thinks. Another good way to get veg into my son.
G-C