Weekly weigh in - Fridays

[Resurgam]

Whoop de doo!!
239lb this morning
down 9lb in just over 3 weeks diagnosed 15th November.
Also, it seems to be fat rather than lean mass, according to the clever weighing scale.

 

[Freema]

Whoop de doo!!
239lb this morning
down 9lb in just over 3 weeks diagnosed 15th November.
Also, it seems to be fat rather than lean mass, according to the clever weighing scale.

wow also amazing result .... do you also have a goal weight ?

 

[Resurgam]

wow also amazing result .... do you also have a goal weight ?

Not really, just want to get some of the weight off which has accumulated eating a high carb diet to lower cholesterol - I put on weight so fast and so easily. I could easily lose another 90lb - that is there is 90 lb more of me than when I was in my 20s, so I will probably just keep on low carbing and see where I get to. Although I am being very strict about the things I eat I do not seem to need to restrict the quantity of them, not to the extent of being hungry at any time.

 

[jonbvn]

also very fine results.. it is fantastic we are doing it... I have only been able to loose after learning of low carb high fat.. and low calorie at the same time

I was 112 kg at the most and now weigh 85kg... want to be about 67kg when reaching my goal, maybe a little more as I´ll try to gain muscle at the same time I am loosing fat

I use most of the tools in my bag to try and achieve my goal. LCHF, IF, & checking calories vs exercise using myfitnesspal.

I have found my BG is now generally under control, my BP is coming down, my resting heart rate has dropped about 10bpm from unfit to good for my age.

TBH I have turned this into a hobby with all the gadgets, apps and stats i have accumulated

 

[Prem51]

I didn't post last Friday as I was away in Spain. But today I'm 143 lbs. one pound more than the previous 4 weeks. I put it down to eating more while I was away, half a bottle of Rioja every night, and not walking so much.
I'll try to get back to 142 lbs by next Friday.

 

[JohnEGreen]

Well this morning was back down to 11St 2Lb lost the three pounds I had put on.

Don't expect to be the same tomorrow though as took daughter and myself out for a meal today as GS and wife have been out for for their respective works, Christmas do in the week previous and didn't want her or I to miss out had a three course meal including a totally diabetes unfriendly pudding. Pushed my BG level up to the highest its been in months so I dread to think what the scales will say tomorrow. .

 

[mo53]

Good morning . Events overtook me yesterday so no morning bs or weight. I'm back on track today. Was 159lbs now 157lbs so down 2 lbs.

 

[carty]

Still 42'6 but keeping affording the cream onwards and upwards !!
CAROL

 

[rainbow79]

Weighed today 9st 1.8lbs so the same as last week, happy to maintained

 

[Trescoe1975]

12/12 Not weighed for over a week or more, having had ten days off, eating out at Marlborough wineries and testing their wares. Blood readings higher as would be expected but only put on 3kg , or am I deluded. See what tomorrow brings after I get back into a routine and start walking again. I've never set a goal but think I will aim for 90kgs so "only" have 13 kgs to go and Christmas in only two weeks off.

 

[yiannis_]

Had my weigh in today and 113.3kg down from 144.9 in may. had blood taken for hba1c today so hopefully I'll have some signs of progress soon.

 

[SWUSA_]

Weighed myself today on my new scale-185 lbs on this scale. It said 190 last week. I will have my official doctor's weigh in next week-which was 185 lbs last time three months ago. Gym scale said 187 today and 190 last month. I would like to lose 5 lbs on each of them, within a few weeks. Goal is 81.8 kg (180 lbs).

 

[callyandy]

Today down to 107kg started in August at 128. Slowly getting there. 18kg to go

Well done!! 11 kgs since August is brilliant!!!

 

[callyandy]

I am on a par with you. I started at 134kg at beginning of September. I just weighed in 107.8kg.

Legs are aching a bit from all the walking i now do. A price worth paying IMHO.

Golly, brilliant success. Keep staggering about. Hahaha

 

[callyandy]

Whoop de doo!!
239lb this morning
down 9lb in just over 3 weeks diagnosed 15th November.
Also, it seems to be fat rather than lean mass, according to the clever weighing scale.

Whoop de doo indeed

 

[callyandy]

I use most of the tools in my bag to try and achieve my goal. LCHF, IF, & checking calories vs exercise using myfitnesspal.

I have found my BG is now generally under control, my BP is coming down, my resting heart rate has dropped about 10bpm from unfit to good for my age.

TBH I have turned this into a hobby with all the gadgets, apps and stats i have accumulated

I'm a bit like you. My friends and family laugh because I always seem to have a project on the go. I just had no idea my latest one would be diabetes and lifelong .. Still I feel blessed to have found you guys. Wouldn't have wanted to be doing this 15 or so years ago.....

 

[callyandy]

I didn't post last Friday as I was away in Spain. But today I'm 143 lbs. one pound more than the previous 4 weeks. I put it down to eating more while I was away, half a bottle of Rioja every night, and not walking so much.
I'll try to get back to 142 lbs by next Friday.

I'd say only putting on a pound whilst away was a result!. I've allowed myself a kg for Christmas!!!

 

[callyandy]

Well this morning was back down to 11St 2Lb lost the three pounds I had put on.

Don't expect to be the same tomorrow though as took daughter and myself out for a meal today as GS and wife have been out for for their respective works, Christmas do in the week previous and didn't want her or I to miss out had a three course meal including a totally diabetes unfriendly pudding. Pushed my BG level up to the highest its been in months so I dread to think what the scales will say tomorrow. .

Well done. Are we still looking to loose, or sort of balance around 11st xx?

 

[callyandy]

Good morning . Events overtook me yesterday so no morning bs or weight. I'm back on track today. Was 159lbs now 157lbs so down 2 lbs.

Good girl

 

[callyandy]

Had my weigh in today and 113.3kg down from 144.9 in may. had blood taken for hba1c today so hopefully I'll have some signs of progress soon.

Great weightloss.Well done