So Very Pleased, saw my Diabetic nurse for my first proper check over, since diagnosed with T2, feet and extremities all good, eyes have improved dramatically in just two months, used to get blurring in the left one about once a week or so, first diagnosed at beginning of December 2018, Hba1c at 60, retested early January 2019 down to 52, Yesterday Feb 27th now down to 46, Cholesterol now at 4.2 from 6.1 back in December, body weight 80kg down from 96kg in December when diagnosed, very, very pleased with all the help and advice available on this site, now no drugs, have been taken off Metformin as they believe that I am pre Diabeties now and if I keep up the good work should get my next Hba1c down a lot further, excellent Diabeties Nurses at our local doctors, very helpful and supportive, my blood pressure is down as well from 143/89 to 132/72.
Early morning test is now in the range of 4.3 to 5.1, down from 7.9 to 8.4.
Staying well away from Carbs and being very label sensitive on canned and packet foods, diet doctor very useful, Thank you one and all,
David (aka - groundgripper) xxx