DJC3
Master
- Messages
- 10,368
- Type of diabetes
- Type 2
- Treatment type
- Diet only
I read that red meat raises bg in a fitbit article but folks on here seem sceptical about that. Do you have any links to settled science or just a pattern of observations?
Simply my personal observation. I had a h/m burger last night - over 200g meat so fairly substantial. If I have steak for dinner I’m invariably high in the morning too. Happens to me too often to be coincidence, but I’m not giving up red meat. Maybe it’s another of those things that affects people differently.