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What have you eaten today? (Low carb forum)

Breakfast kefir then bacon and egg
Lunch cheese and LC seeded crackers followed by hm LC lemon drizzle
Dinner gammon steak with cheese rarebit topping served with green beans and mushrooms.
 
Usual brunch. Teatime half a small pork pie with English mustard. Dinner was steak with cauliflower and sprouts, and I've just finished my 4 squares of Monte's
 
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: cheese, tomato and mushroom omelette.

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Breakfast kefir then bacon and egg
Lunch cheese and LC seeded crackers followed by hm LC ginger cake
Dinner salmon served with more early English asparagus ( it's very tempting as it's delicious but very pricey!)
 
Usual brunch. Teatime half a very small pork pie with English mustard. Dinner was cheese omelette with herby green salad, olive oil and cider vinegar. Then 4 squares of Monte's.
 
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: salmon and cream cheese on a low carb roll with coleslaw.

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Seedy mug bread topped with cheese for breakfast.
Spent the morning making low carb granola. My daughter asked me to make her some as a birthday present! It’s a faff but is very nice and the recipe makes loads. I had some with yoghurt after my lunch of M&S seedy crackers with smoked salmon pate.
Dinner was M&S ‘3 ingredient’ burger with salad followed by raspberries and cream.
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