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What have you eaten today? (Low carb forum)

1 ripe raspberry. Brunch as usual. Teatime 2 slices of a small pork pie with English mustard. Dinner was gammon steak with green herby salad, 1 glass red wine, 4 squares Monte's.
 
Coffee and unsweetened almond milk x 2
Gouda x 3
Tomatoes
Harissa Lamb Rump Coleslaw and tomato
Smoked salmon
 
I forgot to eat breakfast. That’s never happened before. I came home lunchtime to find 2 cold boiled eggs and a slice of lc bread still in the toaster!
Lunch was a h/m LC pasty and 4 sq Montezuma’s AB
Dinner was mince with cabbage and beans followed by a Panda flour scone with raspberry chia jam and clotted cream - heaven!
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I forgot to eat breakfast. That’s never happened before. I came home lunchtime to find 2 cold boiled eggs and a slice of lc bread still in the toaster!
Lunch was a h/m LC pasty and 4 sq Montezuma’s AB
Dinner was mince with cabbage and beans followed by a Panda flour scone with raspberry chia jam and clotted cream - heaven!
f8bc1b7d6fb0074ac8e9831b4ff17b78.jpg
Yum Yum
 
B- yesterday’s forgotten breakfast - 2 cold boiled eggs and toast.
L- bacon sandwich (LC bread) followed by 1/2 a LC scone with raspberry chia jam
D- Thai red chicken curry with greens followed by the other 1/2 scone.
 
5!!! Alpine strawberries, 2 raspberries, usual brunch, teatime half a very small pork pie (think cocktail size) with English mustard, Dinner pork rasher with broccoli, mange tout and French beans, half a glass of wine, all that was left in the bottle so topped up my alcohol levels with a generous shot of brandy, 4 squares Monte's.
 
Coffee and unsweetened almond milk x 2
Ham and coleslaw and tomatoes
Homemade Keto vanilla ice cream
Smoked salmon
 
1 alpine strawberry. Usual brunch. Teatime 2 small slices of small pork pie with English mustard, 2 raspberries. Dinner was steak with asparagus 5 alpine strawberries, 4 squares Monte's.
 
Coffee and unsweetened almond milk x2
Tea
Cheese and onion Omlette
Coffee and cream
Smoked salmon
 
Back from holiday so a busy day baking and preparing salads for next few days.
Breakfast was scrambled eggs on LC toast
Then made the following salads, roasted peppers and garlic in olive oil, olives with herbs in oil, organic beetroot in ACV plus jazzed up some bought sauerkraut with some sliced sweetheart cabbage.
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Lunch a mix of the salads above plus home grown leaves and a few nuts followed by a large strawberry sliced and served with spoon of yoghurt.
This afternoon made the new Panda Brioche rolls:
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Dinner had cheeseburger with a range of salads
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Followed by half a hm lc ginger muffin.
 
1 alpine strawberry, usual brunch, teatime 2 small slices pork pie with English mustard, dinner was short rib beef with cauliflower, broccoli, mange tout and French beans, waiting now for my Monte's to turn up. Might have to grizzle a bit.
 
Coffee and unsweetened almond milk x 2
Keto Tortillas Butter and tomatoes and chicken. TOO MUCH.
Followed by too many Apricots....shan't buy them again!
Cottage cheese

Blood sugar 9.4 late this evening. That was the blooming fruit.
 
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Good to see you back @shelley262
B- Toasted mug bread with M&S Seedy nut butter.
L- ham and eggs followed by lc brownie.
D- Meatballs with M&S Everything Sauce (7.5g carbs/100g but I didn’t have 100g) and konjac penne. The penne was horrible, I don’t mind the konjac rice or noodles but this was tougher and felt like eating worms so I threw it out and just ate the meatballs. Panda flour scone with chia raspberry jam to follow.
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