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I can't do heels much anymore, due to dodgy knees.

This might seem strange, but have you tried brushing your teeth? I occasionally get food stuck and once didn't realise. The stuck bit must have irritated my gums and gave me tooth ache. After brushing the pain eventually subsided. Other than that, try ibuprofen. If it's still bad tomorrow, I'm...

In the summer I take a salad in a tub. In the winter I make batches of soup at the weekend and portion it up to take to work. Today I'm having chicken and leek soup. Yum!

If i go out with friends for a curry I usually have a meat dish with onion bahjis, and maybe a cauliflower, mushroom or bhindi bahji. I find i can manage a couple of popdums but NOT with the mango chutney.

Really??? Great!!

I guess there's not many people doing 5:2 then.

I was against all named brands......until I discovered skechers. Sooooo Comfy. I live in them now. Got a black breathable trainer for spring/summer and autumn and a small ankle boot thats all fluffy and warm inside for the winter. I just need to see if they do a sandal for this summer.

I take the slow release Metformin, and i have found i can't take the glucophage brand as it makes me feel like throwing up all the time, I'm fine with the others. Not noticed a difference with BG though.

I'm seriously struggling with weight loss. I Very low carb 95% of the time. I will admit I do have bad weeks, but I think that is often due to feeling low cos theres been no weight loss = vicious circle. I am considering different options. I did consider the Newcastle diet but not sure I can...

I might try some of these at the weekend, once I've been shopping.

I do!

Is it like a drunk/room spinning type thing? Could be an inner ear infection. I went through a period of this and it went away after a while.

Don't worry, stress can raise your levels. You can't do anything about it. Just take your next dose later when your home.

Sorry .....did someone say something.....i got lost in his eyes for a while...........dreamy.

Im gonna pop out tomorrow and see if i can buy myself a nice cheap bunch of flowers.

Jason Statham...............yum

cooked mushrooms in garlic butter, tinned toms, peas, maybe some roasted celeriac and/or butternut squash.

cheese strings, peperami

And then if the wind blows your skirt up...............