Search Results

It states 0g Carbohydrates on the side so can you drink as much as you want on Keto.

Hi all been some time since I last posted had my last HB1AC in April was 45 Doctor said it was satisfactory but wanted it back in normal range. Since I’ve split up with my partner and can’t stop drinking alcohol mainly beer and eating the wrong foods, mainly a sugar rush. I’m guessing I would be...

Does it contain fewer carbs, I’ve heard Guiness 0% contains no carbs. Which type has the least amount of sugar. Does anyone consume no alcohol beer as a weekend treat and did it affect HB1AC?

I’m confused it’s 41 and nurse said satisfactory according to print out 20-41 is normal range, however I thought normal range was below 40 isn’t this pre diabetic range

How does it affect blood sugar, will it cause a spike?

Hi all Since my last HB1AC which was 48, I’ve made a change and stopped drinking beer instead I have Whiskey now neat with no mixer since it’s carb free I’m hoping it will push me back into normal range again, I’m having two bottles a week is this too much on keto though?

Hi all As the title suggests, I would like to do some testing mainly 2 hours after meals, found my accu chek performa nano and test strips expired June 2020 . I’m guessing there not safe to use, but if I did would they over or under read would I have to add or subtract a figure to get an...

How many a day to feel full, I’m going to start with one in the morning after my egg and bacon. Can you eat as many as you like the same as eggs on keto

48 I admit that I’ve been drinking a lot of beer in the evening lately followed by eating many carbs I’ve got to see my doctor in 4 weeks to discuss the way forward. I don’t really want to go back on Metformin, I see this as a minor blip I’m determined to get back into normal range within 3 months

Hi all My eye test is due at specsavers and it’s free for diabetics, just wondering if I’m still classed as diabetic I’m on no longer on medication. But still have been sent for Glucoma eye screening this year and still have my HB1AC checked annually. I asked receptionist at my doctors and she...

Does it make any difference on Keto I’ve always brought unsmoked

Hi I’ve tried to find an appropriate forum to post this but to no avail. Basically my wife (who doesn’t have diabetes) has chronic kidney disease and has started dialysis. Her kidneys are working at 40% doctors have said it will take 5 to 6 months for her to get better and the dialysis is only...

From 110 mmoI to 39 on each blood test non diabetic range but can’t get any lower no matter how much weight I lose how few carbs I eat and how much exercise I do. Doctor says this is fine but I’d like to be closer to 30

Hi all latest annual diabetes check Body mass index 24.84 Blood pressure 125/75 Serum cholesterol 4 mmoI/L Serum non cholesterol 2:2 mmoI/L Serum HDL cholesterol 1.8 mmoI/L HB1AC 39 happy with result of HB1AC as on no diabetic medication, just a bit concerned with blood pressure reading a...

According to Eating to Beat Type 2 diabetes, by Nutritionalist Sarah Flower. They are an occasional food for a type 2 on no medication. My Bowels miss them wondering how often I can get away with eating them on Keto.

I enjoy a 35 cl of Famous Grouse with no mixer on a Saturday night whilst snacking on Brazil nuts or Almonds, just wondering if this is excessive or will it knock me out of Ketosis.

Has anyone got any links or research on a Keto diet long term, I haven’t been able to find any, just that it’s only good short term and is restrictive. I personally feel there are plenty of foods to eat on Keto and it’s not restrictive at all. I’d just like to hear about someone or some people...

Haven’t tested for a while my accu chek performs nano strips expired November 2020, spoke to pharmacist who said there must be something in them and they won’t give an accurate reading now, just wondered if I can still use or I should put them in the bin?

Pure alcohol contains no carbs as far as I understand, but some brands such as Jack Daniels say they are mellowed, by sugar maple, so are they really zero carbs. I tend to prefer The Famous Grouse, always straight with no mixer, just wanted to know which brand really is most Keto friendly?

Even though my last one was in September, I had a medication review as I take sertraline for anxiety and informed the doctor that I no longer take metformin since September due to my HbA1c being in normal range, which was agreed by my doctor. I was told that I need another HbA1c to see how I am...