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Thanks for the reply. I bought a a1c test Now, and then had my blood drawn. It varied by a lot. Perhaps I might have done something wrong then, if you say they're accurate...

The a1c test kits that are available are not so accurate. It would be great if there was home tests, especially for those who control their D2 via diet. Wouldn't diabetics benefit from that? I see no future devices being planned?

Ok thanks everyone!

I can't be disciplined and eat my alloted caloric intake, I always end up eating more. I am stressed and have low energy, and my emotions lead me to use food as comfort. I'm so tired of this. I wish I could just lose weight. I need it for my health.

I have a problem with cravings. Even after I've eaten a meal, I feel like eating a little bit of this and that. I have stress in my body and low energy, and food serves as help. Has anyone experienced being an emotional eater? How did you deal with it? How on earth can I lose weight? I feel...

Thanks!

Anyone using Berberine for type 2 diabetes? What is your experience and can it be used long-term?

I'm looking for documented weight loss journeys in people with type 2 diabetes...eg. Youtube, Instagram. If you have any suggestions, I'd be thankful!

Thank you for the reply, will look into that! Might be a better option. Big thanks.

Has anyone tried chickpea pasta? Does it raise your blood glucose? I was thinking about incorporating it, since it must have some resistant starch if eaten cold or? I really miss pasta, oatmeal and beans sometimes... Anyone with T2D who uses low carb but not keto?

Well done, that's amazing!

I'm lazy and tired, and want a non-invasive glucose meter now! No but seriously, I would really appreciate something accurate and convenient, like a wrist-watch. It would be of so much help. But they will be coming soon I hope!

Thanks for the responses. I found several eggwhite protein powder with almost no carbs. And this study suggests Metabolic response to cottage cheese or egg white protein, with or without glucose, in type II diabetic subjects M C Gannon et al. Metabolism. 1992 Oct. the insulin response to...

Is egg protein powder and collagen good?

I wonder if anyone has information on whether protein powder made from eggwhites is ok for diabetics (type 2)? I guess it must be better than milk based protein powders? Because it's just eggs?

Is coffee bad for kidneys?

I drink 5 cups of coffee, mostly with splash of zero carb soymilk or black. But sometimes with cream.

Oh sorry, maybe it should have been in a another subforum...I wanted to know cups in total per day, with fasting regimen (and in eating window).

How much coffee do you drink (during your fasting regimen and in eating window)? And how do prepare it/with what?

Hej på dig :) Thanks for the response. Yeah food is best option, I'll have to ask my doc...he suggested an 800 cals powder based VLCD. But they raise sugars, so that's a no. I'll have to keep on my weightloss. Have been thinking of doing the Fast 800 by Michael Mosley. If not that I'll come up...