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9 ingredients for flexible, healthy recipes

My starter for 10:

1. Beef
2. Lamb
3. Eggs
4. Pork
5. Bacon
6. Chicken
7. Salmon
8. Cheese
9. Double cream
 
Beef, pork, lamb, mutton, goat, bacon, eggs, chicken, seafood, cheese, butter, greek yoghurt.

Here's thirteen suggestions, I coud keep going on other low carb food as there are plenty more if you look.
 
Not forgetting a few dessert ingredients:
1. Strawberries
2. Raspberries
3. Coconut
4. 85% + dark chocolate
5. Nuts
6. Seeds
7. Almond flour
8. Psyllium husk powder
9. Extra thick double cream
 
I also have this for breakfast with my bacon and eggs, tomatos, mushroom, small portion of baked beans.

 
It's interesting that no one has mentioned fish!
 
@Gracie204 I should have added the Fish. Fish every Thursday, fresh from Pittenweem via the Fish Lady in her van.

Love a bit of fish.
 
I also find it odd that people seldom mention fish and other seafood.
Salmon
Cod and other sustainable marine fish like sea bream
Trout pate
Mackerel pate
Squid
Mussels
Prawns
 
Lupini beans,eggs, olive oil, sour cream, beef, chicken,fish, 100% chocolate, Tofu, Jalapeno, hard cheese,cottage cheese. Plus fibers eg Acacia and psyllium.
 
And vegetables
 
Dr Snoddy said:
I also find it odd that people seldom mention fish and other seafood.
Salmon
Cod and other sustainable marine fish like sea bream
Trout pate
Mackerel pate
Squid
Mussels
Prawns
Click to expand...
I was going to list all of the seafood I eat, but I do not think the OP will be interested for some reason.
 
and the top 10 cheapo keto?
eggs
mackerel
frozen berries
cheese- the strong stuff
almonds for blitzing into almond butter
liver
chicken thighs and drumsticks
frozen prawns
That's only 8 so please share me your money saving tips to stop my husband complaining about how expensive la vida low carb is!
 
Red meat
Eggs
Nuts
Salmon
Above ground greens (I am weird, but actually love kale)
Full fat greek yogurt
Mushrooms
Cheese
Berries

and drinks?
Dark rum with sugar free Pepsi, red wine
 
Cauliflower?
 
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