I provide diets to peopleNo they aren't.. read some Bikman.
I’m not here to argue more to motivate and help each other positivity I just find we aren’t treated with the best medication for this disease!!
I provide diets to peopleNo they aren't.. read some Bikman.
Well the average person isn’t eating 500g weighed out baked potato 300g fish 100g green beansAgain you are making the rather huge assumption that cake and pizza are in any way "normal" foods.
And that anyone can eat them without harm to some degree, which personally I'd doubt.
Many of us don't need any medication at all to treat this disease hence my disagreeing with you.I provide diets to people
I’m not here to argue more to motivate and help each other positivity I just find we aren’t treated with the best medication for this disease!!
it’s not real ideal but most the population is overweight
Ok well you enjoy meat veggiesMany of us don't need any medication at all to treat this disease hence my disagreeing with you.
Your diets, whilst they may have worked for you, might well do harm to others.
If you really are 28 then I'd respectfully suggest that what worked for you might not be universally good.
as I understand it, you were using insulin when eating a lot of carbs - yes? The advice for an insulin user is different to that needed for someone who doesnt use insulin. I notice you are now discussing, on another thread, lowering your carbs to improve you blood sugar levels and avoid false hypo's. So I am finding your comments in this thread against lowering carbs confusing.Ok well you enjoy meat veggies
I will enjoy a normal diet and cheat meals with normal blood sugar.
As per onions - are you able to tolerate leeks? They have a pleasant oniony flavour and could be an acceptable sub.
Hi, I would also suggest trying a little more natural saturated fat to replace the lack of carbs. I am only talking about returning to the levels of fat consumption that our grandparents would have considered absolutely normal, those associated with meat and dairy, for example. If you have concerns around cholesterol then you could perhaps ask for a lipids panel at your next blood test to reassure you.
As per onions - are you able to tolerate leeks? They have a pleasant oniony flavour and could be an acceptable sub.
Aw, I’m glad they worked out for you. Gotta embrace the small wins!I know, this is an old thread, but I wanted to thank you so much for the idea of leeks, they've become quite a staple in my diet now. It's amazing how much the little things can help when you're dealing with things with this disease (and with my depression) but having an extra not quite onion but a little like onion really did make a difference just when I needed it.
Did you also know that cooked leeks freeze well? Simply chop up and cook up quite a few in quite a bit of butter, then when cool put them into ice cube trays and freeze. When frozen out into a freezer bag or similar. Then 1 cube = a tablespoon or so of onion equivalent and you can use as many or as few as you want at time. They just reheat slowly in whatever you are cooking.I know, this is an old thread, but I wanted to thank you so much for the idea of leeks, they've become quite a staple in my diet now. It's amazing how much the little things can help when you're dealing with things with this disease (and with my depression) but having an extra not quite onion but a little like onion really did make a difference just when I needed it.
That's really useful, thanksDid you also know that cooked leeks freeze well? Simply chop up and cook up quite a few in quite a bit of butter, then when cool put them into ice cube trays and freeze. When frozen out into a freezer bag or similar. Then 1 cube = a tablespoon or so of onion equivalent and you can use as many or as few as you want at time. They just reheat slowly in whatever you are cooking.
Very helpful to keep handy or when they are not in season or in store
I seem to be ok with chives and garlic so far but they are definitely a very distinct flavour that doesn't work the same way as onions for most of the things I like to cook. I'll be gutted if garlic ever goes the same way, I can use asfoetida but it's not the sameDo you react badly to chives? Just a thought.
but onions, raw, cooked, frozen then cooked, doesn't seem to matter