Hey Sue,
I just tried this new "ritual" for past 3 days in the morning .
This is for today :
Woke up at 6:30 am - BG was 8,2mmol , already knew my liver woke up 1 hour earlier than i had
Injected insulin at 6:40am - my insulin takes 30mins for its effect .
Immediatly after injecting I made me coffee with cream and 2 scrambled eggs .
At 7:10 , when my insulin starts to kick in I've had a wholegrain slice with peanut butter(around 25g carbs)
Results ? At 8:40 - 7.2mmol .
Ive been struggling to keep BGs low after breakfest . My past results after breakfast were around 10-12 mmol ,despite having readings before breakfast 5-6mmol .
I hope this works the same way the next days .