I would be grateful if you would share the diet with me? I have got into my head that carbs turn to glucose, which raises blood sugar levels, so the only thing to do is reduce carbs. But perhaps its not a straightforward as that, and there is more to this process than meets the eye.
The response these days to the idea of a plant based diet for type 2 diabetics is similar to the response LCHF got on here when i joined 7 years ago. Informed choices should be encouraged, so information is essential, in my view.