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Don't involve yourself in the blame game.

Discussion in 'Type 2 Diabetes' started by catherinecherub, Jun 17, 2011.

  1. aard

    aard · Well-Known Member

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    Yeah, before covid 19 I was walking 40 miles week, 10 hours gym and eating less than 50 carbs a day.

    Various factors related to covid 19 interrupted my routine, for past 3 months Ive walked about 2 miles week, no gym, drinking litre coke a day, pints of milk, endless crisps and sweets and carbs.

    I know I will get back to healthy lifestyle, but it is so easy to fall of the wagon and give in to those cravings
     
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