Fantastic FBGs as usual! You sound like you definitely need a break from work. Take a week off while the weather is good and get some riding done outside in the sunshineFBG
Libre 5.7
Contour 5.3
Yesterdays food
B/ eggs, bacon, avocado, actimel
S/ casien with almond milk
L/ roast ham, Brie, nectarine, banana & walnut bread & butter
S/ cold roast beef, cheese string
D/ skipped
S/ d/g, Brazil nuts, salt & vinegar peanuts
Exercise
Peleton
10 minutes hill climb (hard)
5 minutes post ride stretch
Steps 8,937
Rhr 55
Feel exhausted need to book a week off work
Congrats on your daughter's birthday! I'll be most relieved when mine is 30, I don't care how old I will be, it'll be easier than at 12!Libre 4.9
Yesterdays food
B/ cheese frittata, bacon, actimel
L/ pub carvery roast beef & turkey, sausage, 2 roast potatoes, green beans, carrots, cauliflower cheese, mashed carrots & swede, gravy, cranberry & horseradish sauces
S/ cheese string
D/ casien with almond milk, Brazil nuts, d/g
Exercise
Peleton
10 minutes ftp warm up
5 minutes post ride stretch
Steps 10,169
Daughters 30th birthday today, feeling old
Thank youCongrats on your daughter's birthday! I'll be most relieved when mine is 30, I don't care how old I will be, it'll be easier than at 12!
Oh yes, battles only over things that really matter, everything else just goes away by itself and you even get the rare occasional unprompted apology. Which just leaves you worried about what's the motivation behind the apology! LOLThank you
Think the teenage years are the worst, I would just say pick your battles wisely & learn box breathing, at least she won’t be wearing all your favourite clothes & using all your makeup & perfume, men have it easier
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