DEBBIESCOTT
Well-Known Member
- Messages
- 3,974
- Type of diabetes
- MODY
- Treatment type
- Tablets (oral)
Libre 5.8
Yesterdays food
B/ 2 boiled eggs, roast chicken, Brazil nuts
S/ casien with almond milk
L/ chicken salad low carb wrap
S/ 1/2 protein bar
D/ lamb & mint 1/4 pound burger, large mushroom with feta, tenderstem broccoli, s:f jelly & cream
S/ 3 port chipolatas
S/ cheese string, almonds
Exercise
Am
5x12 dumbell hammer curls
Pm
Peleton
30 minutes power zone ride
10 minutes oat ride stretch
Steps 11,691
Yesterdays food
B/ 2 boiled eggs, roast chicken, Brazil nuts
S/ casien with almond milk
L/ chicken salad low carb wrap
S/ 1/2 protein bar
D/ lamb & mint 1/4 pound burger, large mushroom with feta, tenderstem broccoli, s:f jelly & cream
S/ 3 port chipolatas
S/ cheese string, almonds
Exercise
Am
5x12 dumbell hammer curls
Pm
Peleton
30 minutes power zone ride
10 minutes oat ride stretch
Steps 11,691