Hi @Fleegle you're not alone but I think @Brunneria's post (Number 30) on this thread explained it best. It's more of an indicator of how far you have progressed on the path to "remission/reversal" whatever you want to call it. So if my result comes back quite low then I'll be quite pleased.. If it comes back high then I know I still have work to do to get it lower. As to how to do that - well that will be the next research I undertake assuming I need to. Does that make it a bit clearer?This is one of those threads where the more I read the more ignorant I feel.
So - are you saying that even if you have really good BG and do that through healthy eating, that you still might be producing too much insulin - even basal insulin and that is really bad for you?
If that is true could you conclude that you may well be producing too much insulin if your BG drops really low between meals (I think it is ideal to be at 4.7)?
I'm trying to work out an LCHF Newcastle diet protocol that I'm thinking of trying. If I get a high insulin result I'll give that a go and see what happens. As always I'll report back here or blog it.