I've been pre-diabetic for 4 years now. In April, soon after Covd hit I weighed in at 92kg, BMI 28. Had my HBA1C which came out at 38.9MMOL.
Since then I've been on a low card diet, been exercising regularly (70km cycles + running every week) and lost 13kgs, weighing in at 79kg now.
I've just had my HBA1C and it has got worse... it is now 42MMOL.
How is this possible? I've done everything right and lost so much weight, exercise regularly, yet my numbers are worse?
Since then I've been on a low card diet, been exercising regularly (70km cycles + running every week) and lost 13kgs, weighing in at 79kg now.
I've just had my HBA1C and it has got worse... it is now 42MMOL.
How is this possible? I've done everything right and lost so much weight, exercise regularly, yet my numbers are worse?