When I first arrived on this forum, people used to regularly state that ‘by the time a type 2 diabetic is diagnosed, they have lost approx 50% of their beta cells’.
Studies like this one in 2003 backed that idea up neatly:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4008010/
It created an image of dying beta cells and an inevitable decline into failing insulin production, escalating medication, and eventual reliance on injected insulin.
Then along came the Newcastle Diet
And suddenly everyone says that the beta cells in T2s aren’t dead. They are just smothered in fat. Defattify your liver, and your beta cells will spring back into action. Providing they weren’t fattified to the point of death, of course.
Suddenly it was all about visceral fat, TOFIs and low calorie starvation diets.
Then along came Jason Fung.
This time, we (T2s) are all insulin resistant. We pump out masses and masses of insulin (even with fatty livers at the same time). And our bodies are so awash with insulin that we don’t take any notice of it anymore. Fung has even developed a New Paradigm of Insulin Resistance, to explain the situation. Suddenly it was all about Fasting and lowering insulin resistance.
Forgive my cynicism.
The reality is that no two T2s have exactly the same condition, and that each of those 3 situations may apply to them.
Heck, they may even apply to them
all at once.
Personally, I think that buying into only one of those theories is tunnel vision.
And trying to apply sweeping generalisations (no matter how beautifully simple they may seem) is short sighted.
So, since I don’t want to live in a short sighted tunnel, I prefer not to make any assumptions about anyone’s beta cell numbers, capacity or function without clear test results - from a lab - to inform that assumption.
I’m also waiting, with bated breath, for the next Great Theory.
Although I am certain when it appears, it will only apply to
some of us.
Maybe it will be about the regeneratability of beta cells, or transmogrifying mouse delta cells... who knows?