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I need help putting everything in perspective as I’m having a meltdown since diagnosis.
I’ll give numbers and stuff to see if I’m overreacting or if doing something wrong.
First reading fasting 7.3
cheese omlette 2 eggs….. 8.1
tested before lunch 8.3…. Opened a tin of what I though was a good soup to find noodles in it. Couldnt eat it, had a meltdown ended up throwing it away. What if it put me over 10? Stress is overwhelming. For the first time in my life I got a small insight into how anorexics feel about food. I thought it would choke me.
Am I reading it all wrong? Im sure I’m not alone in this emotion. Crying all the time, and I mean ALL the time. Its rediculous. I want my life back. Dont mean the cakes and donuts, just feeling relaxed about eating.
Its only been 6 days, so i feel stupid even typing this. But its a little therapeutic too.
Should I up my water intake?
Sorry for typing pretty much same as other day, it will get less as i learn.
I’ll give numbers and stuff to see if I’m overreacting or if doing something wrong.
First reading fasting 7.3
cheese omlette 2 eggs….. 8.1
tested before lunch 8.3…. Opened a tin of what I though was a good soup to find noodles in it. Couldnt eat it, had a meltdown ended up throwing it away. What if it put me over 10? Stress is overwhelming. For the first time in my life I got a small insight into how anorexics feel about food. I thought it would choke me.
Am I reading it all wrong? Im sure I’m not alone in this emotion. Crying all the time, and I mean ALL the time. Its rediculous. I want my life back. Dont mean the cakes and donuts, just feeling relaxed about eating.
Its only been 6 days, so i feel stupid even typing this. But its a little therapeutic too.
Should I up my water intake?
Sorry for typing pretty much same as other day, it will get less as i learn.