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AnnieC
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Exactly I do so agree with all you say and some people need to get off their high horse about diet and remember what they do is only best for them not for everyone else
I wouldn't worry Annie. There are plenty of people who seem to think they know what is best for everybody but in reality they only know what is best for themselves. There are a lot of food stuffs that are unnecessary but that does not stop people deciding that they like them.
This labelling of "bad" and "good" foods often ends up with people feeling guilty when they eat them and telling themselves off which is counter productive as it stresses them out which in turn can cause an upset digestive system and that makes them feel even worse. They are then mentally and physically upset. They end up sabotaging their new way of eating because they feel so worthless.
Exactly I do so agree with all you say and some people need to get off their high horse about diet and remember what they do is only best for them not for everyone else