- Messages
- 13,465
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Today’s exercise was a Pilates session and 16,008 steps, which accumulated just by going about my day.
Winner for showing that winner's attitude which I reckon will see you on the platform come November. Hug for the shoulder problems.But I will get on the platform competing in November. Just gotta believe I will.
Thanks for the hug. Its becoming a big issue at the minute, but I have a plan for next year so I have to get through this shoulder issue, but with some help and guidance from my coach we both feel that I can still get there!! and I will!Winner for showing that winner's attitude which I reckon will wee you on the platform come November. Hug for the shoulder problems.
Thanks for the hug. Its becoming a big issue at the minute, but I have a plan for next year so I have to get through this shoulder issue, but with some help and guidance from my coach we both feel that I can still get there!! and I will!
Fantastic effort ma'am especially in the heat20,950 today happy but tired. Night all xx
@DJC3 Great news definitely recovered your mojo today excellent news.@johnpol terrific attitude, I know you’ll be on form by November, don’t see how you can fail with such determination.
I did some yoga in the garden today and got a shock when I was joined be next door’s new puppy ( no I wasn’t doing downward dog!) he’d found the hole in the fence.
12k steps
25 mins swimming. No idea how many lengths that was, I never count.
@Goonergal have a brilliant holiday.