- Messages
- 27
- Type of diabetes
- Type 2
- Treatment type
- Other
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Rude people
Busibodies
Hello all
I'm new to this I've been pre diabetic for a few years but now I am type two, I've always struggled with my weight, I am on the weekly injections and metformin.
This is week 8 I weigh tomorrow and I've lost nearly 2 stone!!!!
I am kcal deficit, under 100g carbs and low fat and limit and count every gram of sugar.
I need snack and food ideas I'm obsessed with counting now!!! Do we have smoothies?? Are they filling if it's just berries and a drop of milk???
I'm avoiding bread this week as I'm bloated and suffering major constipation tmi sorry!!! I'm taking fybrogel but I dont want to relay on it!!!
Any help or advice will be awesome, bit of support would go a long way
thank you xxxx
I'm new to this I've been pre diabetic for a few years but now I am type two, I've always struggled with my weight, I am on the weekly injections and metformin.
This is week 8 I weigh tomorrow and I've lost nearly 2 stone!!!!
I am kcal deficit, under 100g carbs and low fat and limit and count every gram of sugar.
I need snack and food ideas I'm obsessed with counting now!!! Do we have smoothies?? Are they filling if it's just berries and a drop of milk???
I'm avoiding bread this week as I'm bloated and suffering major constipation tmi sorry!!! I'm taking fybrogel but I dont want to relay on it!!!
Any help or advice will be awesome, bit of support would go a long way
thank you xxxx