starbuck91
Active Member
- Messages
- 26
- Type of diabetes
- Type 1
- Treatment type
- Insulin
I went to one of those about 10 years ago.It was the three sessions on the NHS, arranged by Poole Hospital in Dorset.
I haven't eaten baked beans for about 3 years, ever since I tested them and got double figures.
After following this thread, and now with better control, I decided to try them again this lunch time, especially as I was only 4.7 before eating. I had fried egg, a high meat sausage, mushrooms and half a Lidl roll with a tablespoon of beans. (With a tomato instead of beans I would have had a very small insignificant peak). Guess what? I completely forgot to test! That means, in the interests of science, I will have to repeat the meal another day.![]()
Baked beans are low GI. I was told not to bolus for the total Carbohydrate content of the baked beans but just bolus for the bit that says " off which Sugars" which is the added sugars in the sauce.That was meI was told at my DAFNE course that the beans won't affect the bg as they are slow release so no need to bolus. After trusting this advice I spiked sky high. At least I know for future..
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????? This has got to be one of the best pieces of "advice" I've seen for ages.....don't know whether to laugh or cry....It was have as much as you like but watch your calorie intake...
Yeah, and so is blissful ignorance!I questioned a few things at the session including carbs and sweeteners (which apparently are the best thing ever) and was told that too much self education is a bad thing!
I've always bolused for baked beans (total carbohydrate value) and my numbers have always returned to normal levels. So that would imply that if I didn't bolus, my numbers would be in double figures.
I've read on this forum that some people need to take half the amount of insulin for baked beans. Everyone is different, and considering that beans belong to the "pulses" family - they are low GI, higher in fibre and highish in protein. All those factors can contribute towards bizarre effects on BG for a diabetic - including slow BG rise, delayed spikes and possibly hypos due to the innate slow carbohydrate release.
Very small portions of baked beans without insulin maybe okay, but I'd imagine if we were to eat a whole can without insulin then the impact would be very clear to see.