Bluetit1802
Legend
Hello @nivenj
Welcome to the diabetic club.
You are right that Metformin won't help get those figures down on its own. It will help, but only to a limited extent. The rest is down to you and a suitable diet, one that you enjoy and can sustain for the rest of your life. The golden rule to remember is that not only sugar needs to be avoided, but you also need to be very careful with carbohydrates. All carbs turn to sugar once inside the system, some quicker than others. Fruit and milk are also products to watch carefully as they also contain a lot of sugar. Please have a good read round these forums, and ask as many questions as you like.
Welcome to the diabetic club.
You are right that Metformin won't help get those figures down on its own. It will help, but only to a limited extent. The rest is down to you and a suitable diet, one that you enjoy and can sustain for the rest of your life. The golden rule to remember is that not only sugar needs to be avoided, but you also need to be very careful with carbohydrates. All carbs turn to sugar once inside the system, some quicker than others. Fruit and milk are also products to watch carefully as they also contain a lot of sugar. Please have a good read round these forums, and ask as many questions as you like.