@Dixon1995 I don't mind at all, T1 food is the thread title, what I would say when you mention 'carby meals' is to make the point that they're not any old carbs but complex ones, and complex carbs are the ones I find I can inject for 
A lower carb tea for me, leftovers omelette and around 65g carbs all in, pushed for time and child's having a take away

A lower carb tea for me, leftovers omelette and around 65g carbs all in, pushed for time and child's having a take away
