Venkat K
Well-Known Member
Tuesday 25/06/2019
07:30 Breakfast: Berries Smoothie
Mushrooms, Pepper and courgette pan fired with herbs and butter
Nuts mixture
Cycle to work and back home
3 Green tea and one Black Coffee at work
21:00 Blood Sugar Before bedtime 5.9
Wednesday 26/06/2019
FGB(06:30) -5.7 (After 24 hours fasting)
07:30 Breakfast: Berries Smoothie
Mushrooms, Pepper and courgette pan fired with herbs and butter
Nuts mixture
Cycle to work and back home
3 Green tea and one Black Coffee at work
21:00 Blood Sugar Before bedtime 5.9
Wednesday 26/06/2019
FGB(06:30) -5.7 (After 24 hours fasting)