Venkat K
Well-Known Member
- Messages
- 1,325
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Tuesday 23/06/2020
07:00 Morning run 1.5 miles
08:00 Oven cooked Omelette with Avocado dip
Nuts mixture and Dark Chocolate
11:00 Black coffee
Blood sugar before dinner 4.7
17:30 Dinner: Pan fried salmon fish
Cauliflower and Broccoli rice
Aubergine chutney
Cabbage pickle
Salad
Nuts mixture and Dark Chocolate
18:30 Evening run 2 miles
Wednesday 24/06/2020
FGB(6:00) 5.6
07:00 Morning run 1.5 miles
08:00 Oven cooked Omelette with Avocado dip
Nuts mixture and Dark Chocolate
11:00 Black coffee
Blood sugar before dinner 4.7
17:30 Dinner: Pan fried salmon fish
Cauliflower and Broccoli rice
Aubergine chutney
Cabbage pickle
Salad
Nuts mixture and Dark Chocolate
18:30 Evening run 2 miles
Wednesday 24/06/2020
FGB(6:00) 5.6