Venkat K
Well-Known Member
- Messages
- 1,325
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Monday 05/07/2021
07:00 Morning run for 1.5 miles
08:00 Breakfast: Beetroot juice
Nuts mixture and Dark chocolate
Couple of black coffees in the morning
Blood sugar 6.9 before Dinner
17:30 Dinner: Grilled chicken
Green beans stir fry
Salad
Nuts mixture and Dark chocolate
18:30 Evening walk for 2 miles
Tuesday 06/07/2021
FBG(06:00)- 6.9 (Slept well)
07:00 Morning run for 1.5 miles
08:00 Breakfast: Beetroot juice
Nuts mixture and Dark chocolate
Couple of black coffees in the morning
Blood sugar 6.9 before Dinner
17:30 Dinner: Grilled chicken
Green beans stir fry
Salad
Nuts mixture and Dark chocolate
18:30 Evening walk for 2 miles
Tuesday 06/07/2021
FBG(06:00)- 6.9 (Slept well)
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