Always ask what someone had less of when they had more of the food being studied.
Also if you have apples, the older varieties tend not to be as sweet but have just as much fibre.
Also, there seem to be a few studies where apples and pears are linked to weight loss and reduced risk of T2.
Always ask what someone had less of when they had more of the food being studied.
Gut and type2 is very very much linked.Just watched the programme. Thought on the whole it was pretty useful, and hopefully will turn more people onto a low carb, or at least lower-carb lifestyle.
It wasn't without slight irritations though... The whole show, especially the assertion that this was a new thing, smacked of trying to drive book sales at some point a la Michael Moseley. I thought the messages between blood sugar control and gut health were a bit mixed up and could cause confusion (and I really didn't need to see the inside of his pulsing colon for several minutes!). I thought some bits were sound science but were mixed with fairly superficial theories, including the much heralded 'swish sports drink' segment - I've never particularly bought this theory, even when it was held up as a reason for diet drinks making you fat (your body expects the sugary drink and treats it as such despite not getting it)...it all seems a little too convenient and wouldn't explain people who drink diet drinks having no BG spike...not to mention the 'experiment' being flawed - the two bike rides were on different days and there are a million reasons why his performance may differ on those days, including of course the expectation that he may have more energy on one of them making the difference.
Suspect science aside, I thought it was well presented and snappy enough to hold casual viewers attention, no doubt will get a large number of people googling and the bit at the end about the advice being rolled out to GPs can only be a good thing.
(and I really didn't need to see the inside of his pulsing colon for several minutes!)
(and I really didn't need to see the inside of his pulsing colon for several minutes!).
I know that a colon has a surprising structure.
The other research into this topic has to be poo transplants. Serously!Gut and type2 is very very much linked.
New preceedure being tested but not mentioned was scrapping of gut walls to encourage healthy gut bacteria and an aid for type2 remission.
That might stop you from being tempted to buy one!Which was described as looking like a Toblerone, and indeed it did. From now on every Toblerone I see on the shop shelf will take on a whole new meaning.
If I was 100% sure it would help me lose weight I would go for it.The other research into this topic has to be poo transplants. Serously!
I've checked "Watch this Thread" but only get a few updates, why?
Thanks, that could be the reason.I think it stops sending you updates if you don't go back to a thread after getting them. There can also be a delay in sending updates, so you can see a new post in "resent posts" before the update is send to your update list. The delay depends on how many people are watching a thread.
The other research into this topic has to be poo transplants. Serously!
Which was described as looking like a Toblerone, and indeed it did. From now on every Toblerone I see on the shop shelf will take on a whole new meaning.
It did have more triangles, though.I've never in all my three quarters of a century seen a pink, purple, pulsing Toblerone! I've obviously led a very sheltered life!
Robbity
but did it contain nuts?I've never in all my three quarters of a century seen a pink, purple, pulsing Toblerone! I've obviously led a very sheltered life!
Robbity
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