@pavlosn I needed counselling to help me get over my trauma, sometimes it just goes so deep we don't know it is still there controlling us. It isn't always something you can get past, despite seeming to outwardly, deep down it is still there and I needed help to understand this and recover from it. I don't believe akindrat's problem is simply lack of willpower I believe his weight is a coping mechanism, he has invested a lot in it, it is hard to let it go. It is scary even though it's something you really want to do. I've been there. My weight loss stopped at the end of the Summer because there was something 'blocking it'., I am hoping that now I will start to lose again.
The thing is akindrat18, it's a lot harder to binge eat when you're having only 30-50 g carbs a day.