Type 2 Life

[P1ckle]

Morning P1ckle, for some people fasting levels can be the hardest to control, this blog explains why and gives a few suggestions that may help http://diabetesupdate.blogspot.co.uk/2010/05/understanding-fasting-blood-sugar.html

That's really really interesting. Thank you.

 

[Tim55]

Morning Folks

5.7 for me this morning which is a little higher than it has been.

Strange really as I did a bit of grafting in the garden yesterday which usually brings it down.

Got a bit more planned for today - digging and hopefully a bit of walling before back to work tomorrow.

 

[Gravity-Carb]

5.2 this morning

Yesterday's shatterproof coffee (2tbs of butter whisked) must have done it. As hardly ate anything until 6pm dinner of stewed mutton and salad. The most strenous thing I did was camouflage my greying hair.
Have a good day everyone.

 

[Alzebra]

5.4 this morning, have realised that my FBG may be increased due to no longer taking metformin. On the basis that I'm now diet & exercise only I'm really pleased with anything under 6 for now! As my weight reduces I'll be hoping for my FBG to come down again too

 

[Alzebra]

Hi @Alisonjane10, good to see you back. I tried to PM you but can't???

 

[JoyceGlasgow]

4.8 this morning after been up coughing a lot got Phsyio this afternoon. So going back to bed for an hour or so.

Hi Lou,

Hope you ok.

 

[loulou99782]

Hi Joyce
I am OK just sore pulled a muscle on the right side of my ribs. Hope your OK

 

[4ratbags]

Morning 5.7

 

[loulou99782]

Morning 4.9 after hypo at 4am 3.6 then 5.8 after food.

 

[britishpub]

Good morning. 5.8 this morning after 5.2 last night.

All these billions of £ I am personally costing the NHS appear to be well spent

 

[Tim55]

Morning Folks

5.3 this morning which I am relatively happy with.

 

[Gravity-Carb]

5.1 this am. Very pleased. Those bulletproofs seem to give goooood numbers for me. Just geting through obscene amounts of butter and coconut oil...

 

[dunelm]

5.5 this am. 3 mile run, mushroom and cheese one egg omlette for breakfast. now at 6.1

 

[photognut]

6.0 again this morning. If I get another 6 tomorrow that is 666 that I can blame it on

Cheese and onion 2 egg omelette with a slice of Paelo bread for Brunch. After increasing from 600 cal a day here are my latest ranges of consumption over a 10 day period 800 - 1300 calories. 40 - 63g carbs. 40 - 98g fat. 70 - 140g protein. 24 - 50g sugar.

Happy mid week.

 

[Alzebra]

FBG 5.1 this morning, back down to 'normal' after a few higher readings. If I can maintain this without the metformin I'm a truly happy bunny

 

[P1ckle]

7.3

 

[Alisonjane10]

Hi Type 2's. This is fun...see what you think. But, READ IT SLOWLY AND CAREFULLY!

Well....did you?!

 

[Gravity-Carb]

Yep

 

[4ratbags]

Morning 5.3

 

[loulou99782]

4.9 this morning up early cause got workmen coming in at work. Really pleased with numbers cause have got ENT infection on antibiotics and have spray for ears.